Our Story
Meraki Integrated Wellness is where your journey to a healthier, happier life begins.
At Meraki Integrated Wellness, our mission is to elevate your well-being through holistic health practices that are based on lifestyle.
We believe that everyone deserves to experience a healthy, balanced life, and we're here to guide you through every step of your journey.
Lisa's Journey
With over 26 years of experience as a Registered Nurse (RN) and a deep understanding of both Western and Eastern approaches to health, Lisa Heard is the perfect partner to help you take control of your well-being. ​
​
Lisa started her career as a registered nurse. After realizing that the medical model in Canada focuses on illness rather than health, she decided to start Meraki Integrated Wellness. This way she can empower her clients to take control of their health. She does this by educating them on the root cause and showing them how to make connections within their body.
​
Lisa's passion for helping others led her to become accredited with the following professional associations:
-
Registered Nurses' Association of Ontario (RNAO) for 26 years, currently Retired RN
-
Integral Reflexology Practitioner with the Academy of Naturopaths and Naturotherapists Canada
-
Positive Psychology Health & Wellness Coach with the College of Executive Coaching
-
My Menopause Transformation (MyMT™) Affiliate.
​
What makes Lisa truly special is her genuine curiosity about people and their stories. She loves supporting others in their journey and feels honoured when clients choose to work with her.
Lisa's approach is built on trust, recognizing that you know your body best.
How Meraki Integrated Wellness Can Help You
Lisa's unique approach to health and wellness goes beyond treating symptoms. She listens to her clients and helps them understand the root cause of their problems. This may be physical pain, stress, sleep issues, constipation, or inflammation to name a few. By addressing the underlying issues, Lisa empowers her clients to make lasting lifestyle changes that support long-term health benefits.
Reflexology and Ionic Foot Cleanse
As a reflexology practitioner, Lisa has helped her clients find relief from physical pain and discomfort. Her understanding of how medications and medical conditions can impact the body allows her to provide a tailored approach to each client's needs.
Menopause Support
Lisa's expertise as a menopause specialist enables her to guide women through this challenging phase of life. As a MyMTâ„¢ Affiliate, she provides personalized support and education to help women navigate menopause with confidence and ease.
Health and Mindset Coaching
Lisa's coaching style focuses on presenting a different frame of mind to clients struggling with long-held belief systems. She encourages you to explore new ways of thinking and being, ultimately leading to a more fulfilling and healthy life.
Live Cell Microscopy
Live Cell Microscopy offers a real-time educational view of your internal terrain. Lisa will guide you as you observe patterns related to hydration, stress load, inflammation tendencies, and overall health of the cells.
Start your journey with Meraki Integrated Wellness today!
By partnering with Lisa, you will experience a sense of ease, support, and guidance. You will learn about yourself, gain confidence to advocate for your health, and ultimately enjoy a pain-free or less painful daily life. Lisa's extensive knowledge, experience, skills, and training ensure that you are in the best hands possible.
​
Are you ready to embark on your journey to a healthier and happier life? Contact Lisa today and experience the difference her expertise and passion can make in your life.